Sunday, January 8, 2012

Ripe bananas?

Do your bananas always get extra brown/ripe and you don't know what to do with them? I had this situation this morning and the hubby said- make something with them! :)

So, here is a quick breakfast recipe for delicious banana pancakes! And, they are only 180 calories per pancake!

ingredients:
1 cup all-purpose flour
1 tablespoon white sugar and 1 tsp
2 teaspoons baking powder
1/4 teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

Mix all dry ingredients in one bowl. Mix all wet ingredients in a separate bowl. Quick hint- put the bananas in a ziplock bag and mash in there and add to the wet mixture.

Mix dry ingredients into wet ingredients. The mixture will be lumpy.

Heat a pan with some vegetable oil over med-high heat. Use 1/4 C for each pancake. This recipe should make 6-8 pancakes. Enjoy!

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